|Beef Up My Stroganoff|
I have been in a food journey, if you will, the last six or seven years. It began with Music Man being diagnosed with ADHD and continues to take a different path as I strive to make us as healthy as I can. We began our journey with the Feingold Program to combat the symptoms of ADHD and it was a great start! However, I have gradually let more and more processed foods find their way out of my diet. I bake more. I have made small changes to our favorite recipes and found ways to cook things without hydrogenated oils. I am still learning. It is a process - and most definitely a journey!
|The Lucky Smoothie|
Some recipes on this blog are not what I would call healthy at this stage in my life. I have left them here though since family and friends have come to count on them. I will continue to post my most favorite and requested recipes which can be found below. :)
|Buttermilk Waffles with Homemade Syrup|
|Pumpkin Spice Latte|